Search
Calendar
   1234
567891011
12131415161718
19202122232425
262728    
<< February 2006 >>
Sponsored links
£Í£ù½Ð»ñÇÏ
Powered by °ì¸ýÇϼçDB
Å·µ¤Í½Êó
¿©¤Ù¥í¥°
ÍèµÒ¿ô(2010/1/27¡Á)
New Entries
Recent Comment
Recent Trackback
Category
Archives
Profile
Links
mobile
qrcode
RSSATOM ̵ÎÁ¥Ö¥í¥°ºîÀ®¥µ¡¼¥Ó¥¹ JUGEM
¥¹¥Ý¥ó¥µ¡¼¥µ¥¤¥È

°ìÄê´ü´Ö¹¹¿·¤¬¤Ê¤¤¤¿¤á¹­¹ð¤òɽ¼¨¤·¤Æ¤¤¤Þ¤¹

posted by: ¥¹¥Ý¥ó¥µ¡¼¥É¥ê¥ó¥¯ | - | | - | - |
¥¢¡¼¥ê¥ó¥È¥óCͽÁÛ
ºå¿À11R¡¦¥¢¡¼¥ê¥ó¥È¥ó¥«¥Ã¥×¡¡¼Ç1600m
¥³¥ó¥´¥¦¥­¥ê¥·¥Þ¤È¥¹¥Æ¥­¥·¥ó¥¹¥±¥¯¥ó¤Î¥Ï¥ÊÁ褤¡£ÌµÍý¤Ê¤¯¥Ú¥ê¥¨¤¬¥Ï¥Ê¤òÀڤꤽ¤¦¤À¡£¡¡ÆóÈּꡢ¥­¥ê¥·¥Þ¡¢¥í¥¸¥Ã¥¯¤Èή¤ì¡¢Ê¿¶Ñ¥Ú¡¼¥¹¡£¡¡¾¡¤Ã¤Æ¤â¿Íµ¤¤¬½Ð¤Ê¤¤¥­¥ê¥·¥Þ¤¬Ì¯Ì£¡£°Æ³°¤½¤Î¤Þ¤Þ¤Î¤Ê¤À¤ì¹þ¤à²ÄǽÀ­¤â¡£
¥­¥ó¥·¥ã¥µ¥Î¥­¥»¥­¤Î¼Æ»³µ³¼ê¤ÎÆ°¤­Êý¤¬ÌäÂê¤Ë¤Ê¤ë¤¬¡¢8ÏȤʤΤǤä¤Ï¤ê¸åÊý¤«¤é¤Î¶¥ÇϤˤʤꤽ¤¦¤À¡£Ä¾Àþ¤ÇÖȤޤ뤫¤É¤¦¤«¤À¤í¤¦¡£

¡ý(03)¥³¥ó¥´¥¦¥­¥ê¥·¥Þ¡¡(4¿Íµ¤¡¡7.8ÇÜ¡Ë
¡û(09)¥¹¥Æ¥­¥·¥ó¥¹¥±¥¯¥ó¡¡¡Ê2¿Íµ¤¡¡4.7ÇÜ¡Ë
¢¥(06)¥í¥¸¥Ã¥¯¡Ê5¿Íµ¤¡¡9.5ÇÜ¡Ë
¢¤(08)¥¤¡¼¥¹¥¿¡¼¡Ê3¿Íµ¤¡¡5.2ÇÜ)
¡ß(14)¥­¥ó¥·¥ã¥µ¥Î¥­¥»¥­(1¿Íµ¤¡¡2.4ÇÜ¡Ë
¡ß(13)¥¢¥É¥Þ¥¤¥ä¥Ç¥£¡¼¥Î¡Ê8¿Íµ¤¡¡28.0ÇÜ¡Ë
¡ß(07)¥±¥ó¥Ö¥ê¥Ã¥¸¥ì¡¼¥¶¡Ê10Èֿ͵¤¡¡107.4ÇÜ¡Ë

»°Ï¢Ã±(03)¢ª(09)¢ª(06)(08)(07)(13)(14)¥Þ¥ë¥Á5*6=30Ä̤ê

¶¥ÇÏBlog¿Íµ¤Ranking
³¤­¤òÆÉ¤à ¡ä¡ä
posted by: ¥¸¥ç¥Ã¥Á¡¼(Jotte) | ¾¡ÉéÇÏ·ô | 13:39 | comments(0) | trackbacks(19) |
¥é¥¤¥é¥×¥¹12Ãå
2/22¡Ê¿å¡ËÀîºê10£Ò¡¦¥¨¥ó¥×¥ì¥¹ÇÕ¡ÊÅý°ì£Ç2¡Ë¤Ë½ÐÁö¡¢ÇÏÂνŤÏ458¥­¥í¡Ê¡Ü4¡Ë¤Ç¤·¤¿¡£ÆâÏȤòÍø¤·¤Æ¹¥¥¹¥¿¡¼¥È¤«¤é¥Ï¥Ê¤ËΩ¤Á¡¢ÀÞ¤ê¹ç¤¤¤Ë¤âÌäÂꤢ¤ê¤Þ¤»¤ó¤Ç¤·¤¿¡£¤·¤«¤·3¥³¡¼¥Ê¡¼¤«¤é¾¡¤ÁÇϤ¬Æ°¤¯¤È¾ÇϤâÆ°¤­¡¢Æ±ÇϤϤ½¤³¤«¤é¸åÂष¤Æ¤·¤Þ¤¤¡¢¾¡¤ÁÇϤ«¤é2ÉÃ2Î¥¤µ¤ì¤Æ¤Î­¬Ãå¤Ç¤·¤¿¡£¾¾±Ê´´µ³¼ê¤Ï¡ÖÆ»Ãæ¤Ï¤¤¤¤´¶¤¸¤Ç¿Ê¤á¤Æ¤¤¤Þ¤·¤¿¤¬¡¢3¥³¡¼¥Ê¡¼¤Ç©Àڤ줷¤Æ¤·¤Þ¤¤¤Þ¤·¤¿¡£¼Ç¤Î2000£í¤Ê¤é¹îÉþ¤Ç¤­¤ë¤Ç¤·¤ç¤¦¤¬¡¢¥À¡¼¥È¤Î2100£í¤Ï¤³¤ÎÇϤˤÏŤ¤¤è¤¦¤Ç¤¹¡×¤È¤Î¤³¤È¤Ç¡¢¾¾ÅÄÄ´¶µ»Õ¤«¤é¤Ï¡Ö¾¯¤·ÇÏÂΤ¬ÂÀ¤«¤Ã¤¿¤«¤â¤·¤ì¤Þ¤»¤ó¡£¼¡Áö¤Ï3/12¡ÊÆü¡ËÃ滳¡¦Ã滳ÌÆÇÏ£Ó¡Ê£Ç3¡Ë¤òͽÄꤷ¤Æ¤¤¤Þ¤¹¡×¤È¤Î¥³¥á¥ó¥È¤¬¤¢¤ê¤Þ¤·¤¿¡£(Sunday¡¡TC)


ºòÆü22Æü(¿å)¤Î¥ì¡¼¥¹¸å¤Ï̵»ö·ªÅì£Ô£Ã¤ËÌá¤Ã¤Æ¤­¤Æ¤¤¤Þ¤¹¡£µ×¡¹¤Ë°ìÀ¸·üÌ¿Áö¤Ã¤¿±Æ¶Á¤Ç¥¹¥à¥ß¤Î¾É¾õ¤¬¸«¤é¤ì¤Þ¤·¤¿¤¬¡¢¤¿¤¤¤·¤¿¤³¤È¤Ï̵¤µ¤½¤¦¤Ç¤¹¡£¥ì¡¼¥¹¤ÎÈè¤ì¤òÌþ¤·¤Æ¡¢3/12(Æü)Ã滳ÌÆÇÏ£Ó(£Ç£³Ž¥¼Ç1800Ž¥¥Ï¥ó¥Ç)¤Ë¸þ¤«¤¦Êý¿Ë¤Ç¤¹¡£(Sunday¡¡TC)


¶¥ÇÏBlog¿Íµ¤Ranking
posted by: ¥¸¥ç¥Ã¥Á¡¼(Jotte) | ¥é¥¤¥é¥×¥¹(°úÂà) | 10:29 | comments(0) | trackbacks(1) |
¥·¥ë¥Ð¡¼¥¹¥È¥ê¡¼¥¯²æËý
¼Ë»ôÀ¸³è¤ÎËèÆü¤Ç¤¹¤¬¡¢2·î¾å½Ü¤«¤é±¹¼ËÆâ¤Ç¤Î±È¤­±¿Æ°¤¬»Ï¤á¤é¤ì¤Þ¤·¤¿¡£¤Þ¤À¤³¤ì¤«¤é¤Ç¤¹¤¬°ìÊâÁ°¿Ê¤Ï´Ö°ã¤¤¤Ê¤¯¡¢¸«¤¿ÌܤÎÊâÍͤâÌäÂꤢ¤ê¤Þ¤»¤ó¡£º£¸å¤âÃí°Õ¤·¤Ê¤¬¤é¿Ê¤á¤Æ¤¤¤¯¤³¤È¤Ë¤Ê¤ê¤Þ¤¹¤¬¡¢½Õ¤ÎÀ¼¤¬Ê¹¤±¤ì¤Ð¥¦¥©¡¼¥­¥ó¥°¥Þ¥·¥ó±¿Æ°¤Ë°Ü¹Ô¤Ç¤­¤½¤¦¤Ç¤¹¡£¸½ºß¤ÎÇÏÂνŤÏ510¥­¥í¤Ç¤¹¡£(Sunday¡¡TC)


¡Ö½Õ¤ÎÀ¼¤¬Ê¹¤±¤ì¤Ð¡¦¡¦¡¦¡¦¡×¤Ï¡¢¤Þ¤À¤«¤Ê¤êÀè¤Ë¤Ê¤ê¤½¤¦¤Êͽ´¶¡£¡¡Æþ±¹¤Ï5·îº¢¤Ë¤Ê¤ë¤Î¤«¤Ê¡¦¡¦¡¦¡¦¡¡

¶¥ÇÏBlog¿Íµ¤Ranking
posted by: ¥¸¥ç¥Ã¥Á¡¼(Jotte) | ¥·¥ë¥Ð¡¼¥¹¥È¥ê¡¼¥¯(ͽ¸åÉÔÎÉ¡Ë | 17:49 | comments(0) | trackbacks(5) |
Àîºê¡¦¥¨¥ó¥×¥ì¥¹ÇÕ1ÏÈ1È֥饤¥é¥×¥¹
2/22¡Ê¿å¡ËÀîºê¡¦¥¨¥ó¥×¥ì¥¹ÇÕ¡ÊÅý°ì£Ç2¡¦¥À¡¼¥È2100£í¡Ë¤Ë½ÐÁö¤¬³ÎÄꤷ¤Æ¤¤¤Þ¤¹¡£16»þ00ʬȯÁö¤Î10£Ò¡¦13ƬΩ¤Æ1ÏÈ1ÈÖ¡¦54­Á¡¦¾¾±Ê´´É×µ³¼ê¤¬µ³¾è¤·¤Þ¤¹¡£(Sunday TC)


¤ä¤ä½ÅÌܤ¬»Ä¤ê¤½¤¦¤Ç¤¹¤¬¡¢ºäÏ©¤Ç50.4¤ÈÆ°¤­¤â¤¤¤¤¤è¤¦¤Ê¤Î¤Ç´üÂÔ¤¬»ý¤Æ¤½¤¦¤Ç¤¹¡£¡¡ÅöÆü¤Ï´ÑÀï¤Ë¤¤¤±¤Þ¤»¤ó¤¬Æî´Ø¶¥ÇÏ¥µ¥¤¥È¤Î¼Â¶·±ÇÁü¤Ç³Îǧ¤·¤¿¤¤¤È»×¤¤¤Þ¤¹¡£
ÆâÏȤËÆþ¤Ã¤¿¤Î¤Ç¤â¤Þ¤ì¤Ê¤¤¶¥ÇϤ¬ÍýÁۤǤ¹¡£¡¡¤Þ¤¿¡¢¾¾±Ê´´É×¥¸¥ç¥Ã¥­¡¼¤Î°úÂà¤Ë²Ú¤òź¤¨¤é¤ì¤ë¤è¤¦¤Ë¥é¥¤¥é¥×¥¹¤¬¤ó¤Ð¤ì¡Á

¶¥ÇÏBlog¿Íµ¤Ranking

posted by: ¥¸¥ç¥Ã¥Á¡¼(Jotte) | ¥é¥¤¥é¥×¥¹(°úÂà) | 17:43 | comments(0) | trackbacks(0) |
¥Õ¥§¥Ö¥é¥ê¡¼SͽÁÛ
Åìµþ11R¡¦¥Õ¥§¥Ö¥é¥ê¡¼S¡¡¥À1600m

Ê¿°ÂS¤Ç¤Ï+20kg¤Ç2Ãå¤Î¥ô¥¡¡¼¥ß¥ê¥¢¥ó¡¢¤ª¤Þ¤±¤ËÍîÅ´¤·¤Æ¤¤¤¿¤Î¤À¤«¤é¤«¤Ê¤ê¤ÎÉÔÍø¤¬Í­¤Ã¤¿¤È¸«¤Æ¤¤¤¤¡£º£ÅÙ¤ÏÄ´À°²áÄø¤âËüÁ´¡£¡¡Áê¼ê¤Ï·¤Ã¤¿¤¬¡¢¾¡Éé¤È¸«¤ë¡£
¡¡¥¢¥¸¥å¥Ç¥£¥ß¥Ä¥ª¡¼¤ÏÉð¢ÌîS¤Ç¤Ï¥¹¥¿¡¼¥È¤ÇÉÔÍø¤ò¼õ¤±¤Æ¤Î4Ãå¤È¤±¤·¤Æ°­¤¤¤ï¤±¤Ç¤Ï¤Ê¤¤¡£¤ä¤Ï¤êƨ¤²¤ë¤«¡¢Àè¹Ô¤¬¾ò·ï¡£¡¡Æ±·¿¤¬Â¿¤¤¤¬¤³¤³¤ÏÀµ¹¶Ë¡¤Î¶¥ÇϤÇÄ©¤à¤È¤ß¤ë¤È¤³¤³¿ôÀï¤ÎÁê¼ê¥·¡¼¥­¥ó¥°¥¶¥À¥¤¥ä¤ò2²óÇˤäƤ¤¤ëÀ®ÀÓ¤«¤é¤âÇ㤤¡£
¡¡¤³¤Î2Ƭ¤ò¼´¤Ë¡¢ÅöÁ³¥«¥Í¥Ò¥­¥ê¡¢¥µ¥ó¥é¥¤¥º¥Ð¥Ã¥«¥¹¡¢¥·¡¼¥­¥ó¥°¥¶¥À¥¤¥ä¤¬Áê¼ê¤ÎÃæ¿´¡£¡¡·ê¤Ç¡¢¥ê¥ß¥Ã¥È¥ì¥¹¥Ó¥Ã¥É¡¢¥¿¥¤¥­¥¨¥Ë¥°¥Þ¡¢¥µ¥«¥é¡¼¥È¡£¡¡¤â¤Ã¤È¤â¤ªÌÌÇò¤½¤¦¤Ê¤Î¤¬¡¢ÅìµþÆÀ°Õ¤Î¥È¥¦¥·¥ç¥¦¥®¥¢¡£

¡ý(08)¥ô¥¡¡¼¥ß¥ê¥¢¥ó¡¦¡¦¡¦¡¦¡¦3¿Íµ¤(6.4¡Ë
¡û(07)¥¢¥¸¥å¥Ç¥£¥ß¥Ä¥ª¡¼¡¦¡¦¡¦¡¦¡¦7¿Íµ¤(17.1)
¢¥(09)¥·¡¼¥­¥ó¥°¥¶¥À¥¤¥ä¡¦¡¦¡¦¡¦¡¦2¿Íµ¤(5.8)
¢¤(14)¥«¥Í¥Ò¥­¥ê¡¦¡¦¡¦¡¦¡¦1¿Íµ¤(2.9)
¡ß(16)¥µ¥ó¥é¥¤¥º¥Ð¥Ã¥«¥¹¡¦¡¦¡¦¡¦¡¦6¿Íµ¤(13.3)
¡ß(01)¥ê¥ß¥Ã¥È¥ì¥¹¥Ó¥Ã¥É¡¦¡¦¡¦¡¦¡¦4¿Íµ¤(10.6)
¡ß(02)¥¿¥¤¥­¥¨¥Ë¥°¥Þ¡¦¡¦¡¦¡¦¡¦10¿Íµ¤(26.2)
¡ß(06)¥µ¥«¥é¡¼¥È¡¦¡¦¡¦¡¦¡¦14¿Íµ¤(56.7)
¡ß(12)¥È¥¦¥·¥ç¥¦¥®¥¢¡¦¡¦¡¦¡¦¡¦15¿Íµ¤(65.4¡Ë

»°Ï¢Ã±(08)¢ª(07)¢ª(01)(02)(06)(09)(12)(14)(16)¥Þ¥ë¥Á7*6=42Ä̤ê
»°Ï¢Ê£(07)(08)¢ª(01)(02)(06)(09)(12)(14)(16)7Ä̤ê

»°Ï¢Ã±
8-7-1¡¡1073.7
8-7-2¡¡1741.5
8-7-6¡¡5698.0
8-7-9¡¡ 280.0
8-7-12 9040.2
8-7-14 398.3
8-7-16 1135.3
»°Ï¢Ê£
1-7-8 277.1
2-7-8 585.3
6-7-8 1445.0
7-8-9 57.7
7-8-12 2107.5
7-8-14 61.3
7-8-16 248.3

ÇÏ·ô

¤³¤ì¤«¤éµþÅÔ¶¥ÇϤظþ¤«¤¤¤Þ¤¹¡£ÆÃÊÌͽÁۤϺܤ»¤ë»þ´Ö¤¬¡¦¡¦¡¦¡¦¤È¤¤¤¦¤³¤È¤Ç¡£

¶¥ÇÏBlog¿Íµ¤Ranking

posted by: ¥¸¥ç¥Ã¥Á¡¼(Jotte) | ¾¡ÉéÇÏ·ô | 12:14 | comments(0) | trackbacks(10) |
¥¦¥§¥¹¥¿¡¼¥¨¥ë¥Õ¾è¤ê¹þ¤à¤âµÓ¸µ¤¹¤Ã¤­¤ê
¼þ²ó¥³¡¼¥¹¤Ç2000£í¤Î¥­¥ã¥ó¥¿¡¼¤ò¾è¤Ã¤¿¸å¤Ë¡¢²°ÆâºäÏ©¥³¡¼¥¹¡Ê750£í¡Ë1ËÜ¡¢¥Ï¥í¥ó17¡Á18ÉäΥ­¥ã¥ó¥¿¡¼¤ò¾Ã²½¤·¤ÆÁ°²ó¤ÎÄ´¶µÎ̤ϰݻý¤·¤Æ¤¤¤Þ¤¹¡£2/11¡ÊÅڡˤˤ⥷¥ç¥Ã¥¯¥¦¥§¡¼¥Ö¼£ÎŤò¤ª¤³¤Ê¤¤¤Þ¤·¤¿¤¬¸ú²Ì¤Ï¤¢¤ë¤è¤¦¤Ç¡¢µÓ¸µ¤â¥¹¥Ã¥­¥ê¤·¤Æ¤³¤ì¤«¤é¥Ú¡¼¥¹¤¬¤µ¤é¤Ë¾å¤²¤é¤ì¤½¤¦¤Ç¤¹¡£ºäÏ©¤À¤È¹øÉôʬ¤Ë¤âÎϤ¬ÉÕ¤­¤½¤¦¤Ç¡¢Ã٤줿¤Ö¤ó¤ò¼è¤êÌᤷ¤¿¤¤¤ÈÄ¥¤êÀڤäƤ¤¤ëËèÆü¤Ç¤¹¡£¸½ºß¤ÎÇÏÂνŤÏ544¥­¥í¤Ç¤¹¡£(Shadai¡¡TC)


´µÉô¤¬°­¤¯¤Ê¤ê¤Þ¤»¤ó¤è¤¦¤Ë¡ª¡¡¥ª¥Ç¥Ö¤¹¤®¤ë¤Î¤¬µ¤¤Ë¤Ê¤ê¤Þ¤¹¤¬¡¢°ì°Â¿´¤Ç¤¹¡£

¶¥ÇÏBlog¿Íµ¤Ranking
posted by: ¥¸¥ç¥Ã¥Á¡¼(Jotte) | ¥¦¥§¥¹¥¿¡¼¥¨¥ë¥Õ(°úÂà¡Ë | 01:05 | comments(0) | trackbacks(10) |
ÅÚÍˤεþÅÔ¶¥ÇϤÏÉðË­º×¤ê¤«¡©
ÅÚÍËÆü¤ÎµþÅÔ¶¥ÇϤϤ«¤Ê¤ê¶ð¤¬Â·¤Ã¤¿ÉðË­¡£
02R(04)¥½¥ó¥°¥ª¥Ö¥¦¥¤¥ó¥É¡¦£²ÁöÌܤǾ¡µ¡ÅþÍè¡£¡¡Ã±ÁÀ¤¤
04R(02)¥´¥Ã¥É¥¹¥Þ¥¤¥ë¥æ¡¼¡¦¶¯Å¨¥Ï¥¤¥Ö¥ì¥Ã¥É¤¬¶¯¤¤¡¡Ê£ÁÀ¤¤
05R(06)¥Ï¥®¥Î¥×¥ê¥ó¥¹¡¦½éÀ郎ÁÀ¤¤¤ÎÎÉ·ìÇÏ¡¡Ã±ÁÀ¤¤¡¡·ê¤Ï¥Ð¥Ö¥ë¥¹¥×¥ê¥ó¥°¥¹
06R(02)¥Ð¥Ã¥·¥ó¥°¥Þ¡¼¥¯¡¦ÆÀ°Õ¤ÎµþÅԤǴ¬¤­ÊÖ¤·¡¡Ã±ÁÀ¤¤
07R(08)¥¦¥¤¥ó¥°¥ª¥Ö¥Ò¥í¡¦¾¡¤ÁÌ£¤ËÃÙ¤¯¡¡Ê£ÁÀ¤¤
09R(11)¥¹¥«¡¼¥ì¥Ã¥È¥Ù¥ë¡¦¤³¤³Ï¢¾¡ÁÀ¤¨¤ë¥Ç¥­¡¡Ã±ÁÀ¤¤
10R(05)¥Õ¥£¥ì¥ó¥Ä¥§¡¦ºå¿À¸þ¤­¤â»Å¾å¤¬¤ê¤è¤¤¡¡Ã±¡¦Ê£ÁÀ¤¤
11R(01)¥·¥Ã¥¯¥¹¥»¥ó¥¹¡¦¤³¤³¾¡¤Ã¤Æ¾¡Íø²Ã»»¤¬ÌÜŪ¡¡Ã±ÁÀ¤¤
12R(12)¥¹¥º¥«¥Õ¥©¥¤¥ë¡¦µÙ¤ßÌÀ¤±³ä°ú¤âÎϾå°Ì¡¡Ã±ÁÀ¤¤

¶¥ÇÏBlog¿Íµ¤Ranking
³¤­¤òÆÉ¤à ¡ä¡ä
posted by: ¥¸¥ç¥Ã¥Á¡¼(Jotte) | ¾¡ÉéÇÏ·ô | 00:31 | comments(0) | trackbacks(3) |
¥é¥¤¥é¥×¥¹ÂÖÀªÀ°¤¦
2/15¡Ê¿å¡Ë¤ÏºäÏ©¥³¡¼¥¹¤ÇÄɤ¤ÀÚ¤é¤ì¡¢È¾¥Þ¥¤¥ë50.4-37.6-***-12.6¤ò¥Þ¡¼¥¯¤·ÂÖÀª¤ÏÀ°¤Ã¤¿¤È¤¤¤¨¤Þ¤¹¡£¾õÂ֤Ͼå¸þ¤¤¤Æ¤ª¤ê2/22¡Ê¿å¡ËÀîºê¡¦¥¨¥ó¥×¥ì¥¹ÇÕ¡ÊÅý°ì£Ç2¡Ë¤Ë¾¾±Êµ³¼ê¤Ç¤Î½ÐÁö¤òͽÄꤷ¤Æ¤¤¤Þ¤¹¡£µ×¡¹¤Î¥À¡¼¥ÈÀï¤Ë¤Ê¤ê¤Þ¤¹¤¬¹îÉþ¤·¤Æ¤Û¤·¤¤¤â¤Î¤Ç¤¹¡£(Sunday¡¡TC)

**********************
2/15 ½õ¡¡¼ê ·ªÅì ºä ÎÉ 2²ó -71.6 -50.5 -32.0 -14.6 Çϥʥê;ÎÏ
2/15 »­ÅçÎÉ ·ªÅì ºä ÎÉ¡¡ ¡¡-50.4 -37.6 - ¡Ý -12.6 °ìÇÕ¤ËÄɤ¦
¥¹¥¿¡¼¥Þ¡¼¥±¥Ã¥È(¸Å1000Ëü)°ìÇÕ0.6ÉÃÄÉÁö1.5ÉÃÀèÃå
2/14 ½õ¡¡¼ê ·ªÅì ºä ÎÉ 2²ó -65.9 -48.2 -31.5 -14.6 Çϥʥê;ÎÏ
2/12 ½õ¡¡¼ê ·ªÅì ºä ãÄ 2²ó -58.0 -41.6 -27.3 -13.5 Çϥʥê;ÎÏ
**********************
Æ°¤­¤¬Îɤ«¤Ã¤¿¤Î´üÂԤǤ­¤ë¤È»×¤¤¤Þ¤¹¡£¡¡½ïÀï¤À¤±¤Ë²ø²æ¤Î̵¤¤¤è¤¦¤ËÁö¤Ã¤Æ¤Û¤·¤¤¤È»×¤¤¤Þ¤¹¡£


¶¥ÇÏBlog¿Íµ¤Ranking
posted by: ¥¸¥ç¥Ã¥Á¡¼(Jotte) | ¥é¥¤¥é¥×¥¹(°úÂà) | 20:02 | comments(2) | trackbacks(4) |
2/12¡¦ËüÇÏ·ô
µþÅÔ12R¡¡¥À1800m
01Ãå(09)¥Þ¥À¥à¥Á¥§¥í¥­¡¼ ÌÆ5 55kg °ÂÆ£¾¡ 1:54.2 446Kg -2kg 4¿Íµ¤
02Ãå(07)¥¤¥ó¥Ú¥ê¥¢¥ë¥Ñ¥ï¡¼ ÌÆ6 55kg ¹¬ £² 1/2ÇÏ¿È 472Kg -2kg 2¿Íµ¤
03Ãå(06)¥á¥¸¥í¥«¡¼¥ë ÌÆ4 54kg £Ã¡¥¥ë¥á¡¼¥ë £²ÇÏ¿È 492Kg +4kg 3¿Íµ¤

£³Ï¢Ã± 09-07-06 10,010±ß
ÇÏ·ô

Åìµþ12R¡¡¥À1400m
01(02)¥Ô¥¯¥·¡¼¥À¥¹¥È ÌÆ4 55kg ÆâÅÄÇî 1:26.1 440Kg -2kg 1¿Íµ¤
02(07)¥¢¥¤¥¢¥à¥¢¥É¡¼¥¿¡¼ ÌÆ4 55kg ¼Æ»³¡¡¥¢¥¿¥Þ 470Kg -8kg 8¿Íµ¤
03(15)¥·¥È¥é¥¹¥Ö¥ê¡¼¥º ÌÆ7 55kg Æ£ÅÄ £² 1/2ÇÏ¿È 470Kg -4kg 4¿Íµ¤

£³Ï¢Ã± 02-07-15 42,900±ß
ÇÏ·ô

Àè½µ¤Ï¡¢ÅÚÍËÆü¤Ï̤¾¡Íø¡¢ÆüÍˤϡ¢¥´¥ë¥Õ¤À¤Ã¤¿¤Î¤Ç¡¢¤­¤µ¤é¤®¾Þ¤ò¹ØÆþ¡£
¤·¤«¤·¤Ï¤º¤ì¡ª¡¡PAT»Ä¹â¤â¾¯¤·¤·¤«¤Ê¤«¤Ã¤¿¤¬¡¢12R¤òÇ㤤­¤·¤ÆÀµ²ò¡£º£½µ¤âµÕž¤ÎËüÇÏ·ô¤Ç²¿¤È¤«²ó¼ý¤Ç¤­¤¿¡£¡¡¤ä¤Ï¤êŪÃæ¤Ï¥À¡¼¥ÈÀ¡¡¼¡½µ¤Ï¼Ç¥ì¡¼¥¹¤òÈò¤±¤Æ¡¢¥À¡¼¥È¤Ç¾¡ÉéͽÄê¡£ºÇ½ª¥ì¡¼¥¹¤ÎͽÁۤ⥢¥Ã¥×¤¹¤ëͽÄê¤Ç¤¹¡£¡¡

¶¥ÇÏBlog¿Íµ¤Ranking

posted by: ¥¸¥ç¥Ã¥Á¡¼(Jotte) | º£½µ¤ÎËüÇÏ·ô | 12:51 | comments(0) | trackbacks(4) |
¤­¤µ¤é¤®¾ÞͽÁÛ
µþÅÔ11R¡¦¤­¤µ¤é¤®¾Þ¡¡¼Ç1800m

¡ý(03)¥Ç¥£¡¼¥×¥¨¥¢¡¼
¡û(01)¥É¥ê¡¼¥à¥Ñ¥¹¥Ý¡¼¥È
¢¥(07)¥á¥¤¥·¥ç¥¦¥µ¥à¥½¥ó
¢¤(02)¥¢¥É¥Þ¥¤¥ä¥á¥¤¥ó
¡ß(04)¥Þ¥¤¥Í¥ë¥¹¥±¥ë¥Ä¥©
¡ß(09)¥°¥í¥ê¥¢¥¹¥¦¥£¡¼¥¯

»°Ï¢Ã±(03)¢ª(01)¢ª(02)(04)(07)(09)¥Þ¥ë¥Á4*6=24Ä̤ê

¶¥ÇÏBlog¿Íµ¤Ranking
posted by: ¥¸¥ç¥Ã¥Á¡¼(Jotte) | ¾¡ÉéÇÏ·ô | 07:19 | comments(0) | trackbacks(7) |